Taking Control of Your Health
Nutritional Therapy treats the whole person by looking to find the underlying cause of a health issue, not just treating isolated symptoms.Our Health Programmes come to you with a wealth of experience, Sinéad, A Nurse, with over 20 years’ experience in an array of health conditions & sectors, who is also a Nutritional Practitioner with extensive expertise in Complex health issues is a Passionate Gut Health Advocate who specialises in working with women over 35 to overcome weight gain, bloating & fatigue to help them reclaim their energy & positive mindset.
Sinéad’s most popular Health Programmes are her Individualised Approach where progammes are developed to each clients Health needs & Health goals. This empowers each client to understand their own health triggers & the resolution for these so they reclaim themselves & prevent future illness. These programmes are available for new clients to book from September through to May.
Sinéad also has specifically targeted programmes where clients complete these on a more independent scale. You willl have everythig you need to work through the programme by youself, however these are generally not suitable to those with complex health issues as you may require more support in managing your symptoms. The consultations with these programmes are available all year round.
What can Nutritional Therapy help with?
Nutritional Therapy is suitable to benefit all age groups, and among many disorders it can help to balance and support …
Digestive Health
(bloating, heartburn, fatigue, constipation, diarrhoea)
Hormonal Balance
(fatigue, anxiety, increased stress, cravings)
Cardiovascular Health
(high blood pressure, high cholesterol, palpitations, dizziness)
Respiratory
(post nasal drip, sinusitis, chest infections)
Nervous System
(night time wakings, increased anxiety)
Autoimmune Conditions
Skin Issues
Fertility
Mental Health
Weight Problems
General Wellbeing
What is the Process?
Insightful Advisement Session
In this 30 minute session Sinéad will help you to discover the areas of your health which require support. She will advise you how her programmes work, how these can help to support and guide you to manage those symptoms and which would be most suitable to your health needs.
Guidance Session: Expert Insights & Strategies Session
During this 75 minute session Sinéad will guide you in prioritising 1-2 health areas where she can offer her expertise & advise on statregies you can take to start your journey of managing your symptoms. She will advise on certain supplements should that be a wish of yours. In order to do this, you will complete a questionnaire when booking detailing any medications you are currenlty taking so Sinéad can check these for any contraindications with supplements. When you have completed this session & you feel you would like more support and guidance on one of Sinéad's individualised or targeted programmes, and you book this within 2 weeks of completing this session, then the fee for this session will be deducted from the programme fee. Should you wish to book on to a programme after this 2 week period then you will need to pay for the programme in full as a recent in-depth session will be required.
Programmes
Our Health Programmes come to you with a wealth of experience, A Nurse, with over 20 years’ experience in an array of health conditions & sectors, who is also a Nutritional Practitioner with extensive expertise in Complex health issues such as Female Health, Histamine Intolerance, SIBO, Long Covid, Cardiovascular & Diabetes Risk Reduction among many other areas.
Sinéad is a Passionate Gut Health Advocate specialising in working with females over 35 to overcome weight gain, bloating & fatigue to reclaim your energy & positive mindest.
Sinéad has different levels of programmes suitable for different conditions which Sinéad will guide you too in the Insightful Advisement Session or the Guidance Session with Expert Insights & Strategies.
Functional Testing
Functional testing provides us with detailed biomarkers & definitive answers to either rule in or rule out health issues. This allows us to definitively develop a more tailored plan for you. There are a range of tests which can be organised, we use laboratories in the UK, Germany & the USA, consultation usually allows us to confirm which are most suitable to you. Contact us for further information
Functional Tests can include
– Food Intolerance Testing
– Nutrigenomics DNA Testing
– Methylation
– Histamine Intolerance
– Oestrogen Balance
– Detoxification
– Nervous System Apolipoprotein
– Thyroid Balance
– Athlete
– Nutrient Core
Change Starts with a Single Step
Book an Insightful Advisement session or Guidance Session with Expert Insight & Strategies with me now and let’s move forward together to achieve a healthier you.